Grilled Salmon Avocado Salad - Aqua Quip
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Grilled Salmon Avocado Salad

Grilled Salmon Avocado Salad

Prep Time

5

Mins

Idle Time

N/A

Hours

Cook Time

15

Mins

Serves

2-4

People

INGREDIENTS

  • 2-4 6-ounce salmon fillets
  • 1 Tablespoon honey
  • 2 teaspoons low-sodium soy sauce
  • 1/2 teaspoon cornstarch
  • 1 tablespoon sesame oil
  • Salt and pepper, to taste
  • 1 avocado, halved, seeded, sliced
  • 3-4 Romaine lettuce hearts, halved lengthwise
  • Dressing
  • 1/4 cup lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Bring healthy to the grill with this grilled salmon avocado salad. This salad is a light, refreshing meal packed with vitamins and minerals geared to keeping you healthy.

Healthy Benefits of Avocado

Avocados are an excellent source of monounsaturated fat, vitamins E and B, potassium, iron and folate. Studies show avocado can help protect against heart disease and lower blood pressure.

Health Benefits of Salmon

Salmon is excellent source of proteins, amino acids, “good” cholesterol, essential minerals like iron, calcium, selenium and phosphorus, as well as vitamins A, B and D. Salmon can boost your metabolism, aid cardiovascular health, improve brain and nerve function, improve eye care, reduce the risk of some cancers and so much more.

Grilling Salmon

The last thing you want to do is get your ingredients ready and ruin the salmon on the grill, here are a few tips to grill salmon.


Directions

  • Mix honey, soy sauce and cornstarch in a microwaveable bowl and heat for about 30 seconds to blend cornstarch.
  • Preheat grill to medium-high
  • Rub the fillets with 1/2 teaspoon sesame oil and lightly season with salt and pepper.. Place fish directly on the grill or SABER Stainless Steel Griddle or SABER Steamer Tray
  • Grill for about 5-6 minutes per side. Remove from the grill and brush one side with honey soy sauce mix. Place back on the grill for about 5 more minutes or until cooked through.
  • Rub the avocado with 1/4 teaspoon of the sesame oil and lightly season with salt and pepper. Sear both sides.
  • Rub Romaine hearts with remainder of the sesame oil and lightly season with salt and pepper. Grill cut-side down directly on the grates until slightly charred.
  • Remove Romaine and avocado from grill and chop into bite-sized pieces.
  • Whisk salad dressing ingredients together and drizzle over salad.
  • Combine lettuce, salmon and avocado.


Locations

Lynnwood
Phone
425-775-3399

Address
4232 196th St SW
Lynwood, WA 98036
Shoreline
Phone
206-542-7515

Address
16350 Aurora Ave N
Shoreline, WA 98133
Redmond
Phone
425-895-1997

Address
8005 161st Ave NE
Redmond, WA 98052
Bellevue
Phone
425-454-4640

Address
13000 Bel-Red Rd.
Bellevue, WA 98005
Seattle
Phone
206-624-4394

Address
3447 4th Ave S
Seattle, WA 98134
Renton
Phone
425-264-2355

Address
730 SW 34th St.
Renton, WA 98057
Covington
Phone
253-638-2000

Address
15116 SE 272nd St.
Kent, WA 98042
Federal Way
Phone
253-838-3300

Address
34428 Pacific Hwy S
Federal Way, WA 98003
Tacoma
Phone
253-474-0767

Address
7608 Custer Road W
Lakewood, WA 98499
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